RecipesHere are a few of our favorite recipes, which are high in Omega-3s, and rich in vitamins and minerals.
Total Omega Pomegranate Blueberry Vegan Swirl Topping
1 tbls cream cheese
1 tbls yogurt (plain)
1 tbls Barlean's Total Omega Vegan Swirl
Mix all ingredients together and top on any fruit, hot cereal or toast!
Plain yogurt and cream cheese mixed together without some magical sweetener is rather plain. But with Barlean's Total Omega Swirl (or any other Swirl flavor) added, the two come alive together for a sweet and creamy treat. The nutritional value is high, the texture is rich and the flavor is delicious!