CREAMY BAKED VEGGIE
MAC & CHEESE
Fresh, flavorful, and feel-good food to nourish body and mind.
Ingredients
- 16 ounces gluten free penne
- 1 head broccoli chopped
- 1 ½ cups English peas shelled
- 2 large carrots grated (or 3 medium-sized)
- 2 tablespoons butter
- 2 tablespoons gluten free flour
- 2 cups milk
- 18 ounces cheddar cheese or cheese blend
- 1 teaspoon mustard powder
- 1 teaspoon sea salt
- ½ teaspoon fresh ground pepper
- ¼ teaspoon cayenne pepper
Directions
- Preheat oven to 350 degrees. Spray a 13 x 9 casserole dish with cooking spray.
- Cook pasta according to package directions, adding vegetables in the last two minutes. Drain and rinse with cool water.
- Meanwhile, make sauce by melting butter in a saucepan over medium heat.
- Add flour and whisk for 2 minutes, until golden brown. (Note that some gluten-free flours do in brown well.)
- Add milk and cook until slightly thickened, about 8 minutes, stirring often. Add all but ½ cup cheese, mustard powder, salt, pepper and cayenne.
- Cook over low heat until cheese melts.
- Toss pasta and veggies with cheese sauce and place in a casserole dish. Top with remaining cheese.
- Bake for 25 minutes.
