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Sweet Potato Chickpea Stew

Courtesy of The Remedy Kitchen

Ingredients

  • 2 tablespoon coconut oil
  • 1 large onion, chopped
  • 4 garlic cloves, minced
  • 2 teaspoon smoked paprika
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chilli flakes
  • 1- 14.5 oz can chopped tomatoes
  • 2- 14.5 oz cans chickpeas
  • 2 medium sweet potatoes, cut into
  • 1-inch chunks
  • 1- 14.5 oz can coconut milk
  • 2 handfuls baby spinach
Bananas Foster

Directions

  1. In a large pan, heat the coconut oil and fry the onion over medium
    heat for 2-3 minutes until softened and slightly golden. Add the garlic
    and continue to cook for another 30 seconds until fragrant.
  2. Add all the spices to the pan and mix them in. Next, stir in the
    chopped tomatoes and cook for 1-2 minutes until the sauce thickens a
    bit.
  3. Next, add the chickpeas and sweet potatoes to the pan and pour the
    coconut milk over them. Mix everything well and bring to a boil. Lower
    the heat, cover with a lid and cook for 15 minutes until the potatoes
    are fork tender.
  4. Add the baby spinach to the pan and cook for another minute with the
    lid on until it wilts. Serve over rice, quinoa, or with some crusty bread. Enjoy!